EVENT : Relaxing Yoga day with #escapewithocean

Last week I’ve been invited by Ocean Finance  toVictoria Warehouse hotel to celebrate World Yoga Day at  Manchester Holistic Yoga Center  run by Nikki Hambrook. As a full time blogger I spend my days in front of the computer so this kind of ” relaxing”events are ideal for me. Our yoga session began from breathing and stretching exercises followed by a mixture of spa treatments. After my Reflexology & Shoulders Massage sessions I fell absolutely fantastic and rejuvenated, just in a perfect state for the next exciting experience – de-stressing techniques master class by Rachel Watson from Complete Harmony. I found Rachel’s methods of “tapping” and “visualisation” extremely useful for when trying to deal with stressful situations ( which I am in every day 🙂

We ended our day with a delicious ( yet healthy:) Thai meal cooked by the hotel’s chef.

I had a fantastic Sunday, thanks a lot Helen for inviting me!

I will speak to you my lovely readers very soon x

Irena D

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10 Comments

  1. July 6, 2015 / 10:20 pm

    I need that statue in my living room!

  2. July 8, 2015 / 11:26 pm

    That looks very relaxing 🙂
    Team Futurocks

  3. July 8, 2015 / 11:28 pm

    Love yoga !! Great post
    xx